Hold The Standard Podcast

Key Trait: Audacity
You know when you ball up a piece of paper you need to throw away and the trash can is across the room, half obstructed by a table, and there’s …

RECIPE: Stone Soup
I’ve got an important fable for you. It’s about a poor, hungry traveler who wanders into a village with the hopes of finding some sustenance. He knocks on the first …

Is the Hold the Standard Summit for me?
While it might seem surprising, the answer is most likely, “Yes.” Since you’re reading this on a gym blog, you might assume that the Hold the Standard Summit is where gym owners …

[VIDEO] Starting Your Own Subject/Object Shift
Watch the clip above to take in a concept called the Subject/ Object Shift. It’s from an interview I did with our friends at Invictus Fitness who have been leading …

BINGE WORTHY: Hold the Standard Podcast
The topically-based audio docuseries has reached critical mass! Listeners can enjoy this short-form deep dive into meaningful topics like curiosity, commitment, and beyond with supporting interviews from the world’s best …