Breath + Exposure
It’s Not a Barrier, It’s a Bridge
You will inevitably meet a wall of resistance today. Actually, who am I kidding? Make that plural. You will inevitably meet walls of resistance today. Maybe it’s the moment fatigue …
Limiting Beliefs about More Information
For better and for worse, I tend to be hyper-selective about framing – even more specifically, articulating – logic versus intuition as primary evidence for whatever claim is at play. …
“Did you find everything you were looking for?”
Countless times before, you’ve likely been on the receiving end of this seemingly inconsequential pleasantry from the cashier at a grocery store. Amongst the hustle and bustle of life, your …
I Think You Should Go For It
In contemplating a decision that might alter your life in a profound way, you might ask yourself or have asked yourself something along the lines of, At what point do …
To Witness
I recently listened to a podcast where poet David Whyte defined friendship, and this particular soundbite really stood out to me: “The ultimate touchstone of friendship is not improvement, neither …