Blog

Small Details are Sexy

Here’s the thing. The difference between moving great and just moving OK isn’t that much, especially to the naked eye. A mediocre execution of the hang power clean gets the job done,

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Context Crushing Amnesia

The human tendency to have goldfish-like memory is a direct threat to our ability to have true understanding. Understanding, after all, requires context. Context requires a full map of the

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Call Us When You’ve Made Up Your Mind

I’ll often give a lifter who is deliberating whether or not to make another attempt at a heavy effort some silly advice. “Well, decide you’re going to make it before

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The Brightest Stars Burn Out Fastest

We’ve outlined many times what it is that we offer the world here at DEUCE. It is a system that consists of three parts: Performance, Community, Lifestyle. Here’s how we

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When Eating “Clean” Turns Sodium Deficient

OK, so you’ve done all the “right” things for your health. You’ve cut back on the processed foods that have made America infamously obese and diabetic. We’ve heard the narrative

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