How Athletes Train

How Athletes Train

Join the DEUCE

Home Training Experience

World-class programming for only $49/month

What is Deuce?

What is Deuce?

We coach performance. Our various courses and curriculums view fitness through the lens of objective performance capacity. The context of this pursuit of increased performance is inside of a community that includes education, accountability, and social interests. The performance-based community directly supports a quality lifestyle. This is our greatest gift to our students. Ultimately, lifestyle supports increased performance and this value creating cycle continues in a self-sustaining manner.

General Physical Preparedness (GPP)

Our Meat & Potatoes:

General Physical Preparedness (GPP)

We have classes all throughout the week. Given that our three pillars are performance, community, and lifestyle, we honor the “lifestyle” component by supporting students in an effort to train sustainably. Our coaches see to it that you train only as much as you are able to recover from. After all, this is about a lifestyle of health and fitness.

Upcoming Events

May 25

Memorial Day "Murph"
Details to come

May 26

Special Event Series

Deuce Athletics

Hermosa, CA

Deuce Garage

Venice, CA

Deuce Backlot

Hollywood, CA

From the Blog

Anxiety or creativity? You choose..

The next time you experience anxiety by imagining something in the future going poorly, consider this: Future-based anxiety is misguided creativity.. The same brain capable of filling in the blanks of “What if ___?” with horrific things, is equally capable of dreaming the most wonderful things. The trick is in intervening with your what if spirals; feed

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