On Winners, Impermanence, and “Leaving”

When our coach called the team meeting, the mood was sad, concerned, and uncertain. Our football coach, Jim Harbaugh, left for Stanford University and took our strength coach with him.

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DEUCE Gym Presents: Boxing + Chill Event

We’re bringing three worlds together for a full-spectrum training and recovery experience in the yard. Boxing x Lifting A mashup of skill, strength, and conditioning. Swenson Boxing and DEUCE Strength

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The Last Scarce Human Skill That Still Matters (for a Little While Longer)

The AI overlords might come and save us all from this in a few years, so take this with a grain of salt. I’ve watched human behavior pretty closely for

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NEW PLAYLIST: “New Year, New Us”

What if actually the DEUCE Training Experience is FREE but you pay hundreds of dollars per month for these fire ass playlists?  Ever think about that..?! Listen, we might not

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Thinking vs. Feeling Your Relationships

Personally, if you ask my opinion about something I’ll likely respond by saying, “I think.. (something something).” While I’m not a psychotherapist, I’d imagine there’s something to it. I almost

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