weightlifting

Be the Stream

“In the confrontation between the stream and the rock, the stream always wins, not through strength but by perseverance.” — H. Jackson Brown, Author   It is funny that this

Community

I read a quote the other day that was fantastic. “We all collapse a little; may it be towards each other.” -Richard Kenney We all are endowed with different skill

Extra Credit Day

I always wonder to myself what would happen if we were to coach a class as normal, but finish three or four minutes early. Maybe this day would be a

Clarity through the Fog

What is your mission today? How does that fit into your mission for this week? For this month? For this year? I am not speaking about goals, I am speaking

Specialty Course: Weightlifting is Back!

Our weightlifting specially course is back, folks! Student and national level weightlifter, Karis Schnieder, has been encouraged by Coach Don and the DEUCE staff to reignite weightlifting in Venice Beach.