weightlifting

BEACH DAY / THE NEW KID

Last Saturday we hosted our latest community event down here in Hermosa. ‘Beach Day’ (as we call it) is a day on the beach where we enjoy the sun, surf,

“No Benefit To Keeping It A Secret”

Competitiveness is a double-edged sword. On one hand, leveraging it to become better – or even, the best – is useful when it comes to harnessing the urgency & intensity required for

The Muscle of Consciousness

In honor of the release of my best selling book, Going Right: A Logical Justification for Pursuing Your Dreams, on Audible this Friday. I wanted to share an important antidote from