weightlifting

Tools with History (and a Future)

The forty-five pound iron plate photographed above was a gift from the UCLA Athletics Department. It’s decades old and was loaded on to the bar of some legendary UCLA football

FACT: You’re Naive.

Now, before you get offended there are a couple key things here. Firstly, we all are, so don’t take it hard. Second, believe it or not, our naivaté can very

Sculpting Humility: More Commitment

During my sophomore season of college soccer, I went through a period where I seriously considered transferring schools. Even though the season had started out incredible – I had scored