weightlifting

It’s Open Season!

Each year CrossFit hosts a contest of fitness called the CrossFit Games that crowns the fittest man, woman, and team on the planet. This process begins with an international event

You Don’t Have an Issue

The next time you find yourself saying you have an “issue” with [insert person/place/thing], check yourself… Is your issue really with someone/some place/some thing else, or might it be better