weightlifting

Memorial Day is an important holiday to DEUCE and the community that holds us together. We’d like to invite you to 110 Lincoln Boulevard to honor American service men and …

I saw a poet share a question today that resonated. It went like this: “What’s more important: what you did today or what you remember you did today?” I think …

Our main course offering, General Physical Preparedness (GPP), is a broad strength and conditioning training program. It’s composed of elements that each have a potential lifetime of study behind. Gymnastics …

Here’s a sentence I never thought I’d write. I hired a guy to crack a safe last week. It’s true. I scoured the internet for a person who had both …

We have a saying at DEUCE, “Killers Only.” Make no mistake, the connotation behind that saying is positive, in reference to the self-propelled drive of a living organism to proactively …