Weightlifting tips

Think of all that is virtuous. Being courageous or having humility, for example, are acts that are quite ironically un-self-conscious.  We can’t really say to ourselves, “I know one thing’s …

I was not a cool kid in middle school. I had a plastic pencil box until 7th grade, I was a little shorter and a little chubbier than all my …

There is a Taoist story of an old farmer who had worked his crops for many years. One day his horse ran away. Upon hearing the news, his neighbors came …

Quick reminder: Here at DEUCE we are united by performance, and also, you don’t have to work out to kick it. It is with great excitement that I’d like to …

“Complexity” has its connotations, doesn’t it? The word has a twinge of burdensomeness. Nonetheless, we are remarkably complex. Part of the reason for this complexity is that we go through …