Lifting Heaviest Weights Can’t Make You Bigger

It would help a great deal of egos if lifting heavy weights made you bulky. Unfortunately, that’s not the case. Most strength and conditioning coaches try to shoot this faulty …
It would help a great deal of egos if lifting heavy weights made you bulky. Unfortunately, that’s not the case. Most strength and conditioning coaches try to shoot this faulty …
Baseball taught me the basics of everything I feel like I ever needed learn to survive in the real world. The game troubled me. As a matter of fact, so …
According to author, trader, philosopher, Nassim Taleb, some individuals have not just “skin in the game,” but soul in the game. Having ‘skin in the game,’ of course, ties the …
Consider that the fitness industry might be the only billion dollar industry in the United States with failing results. If car makers made cars that didn’t start or turn left …
German philosopher Martin Heidegger asks us to consider the dwelling mind. The dwelling mind is a mind at peace. The metaphor of language goes on to say we engage in …