transformation

This Saturday twelve men will comprise two DEUCE Racing teams in an all male competition called Project Mayhem from 3:00 to 7:00 PM. Recently announced details have ensured that the …

I was fortunate enough to take part in a leadership event this past weekend put on by lululemon. The objective of the event was to unify lululemon’s health and fitness …

This wouldn’t be the first time we discussed decision fatigue and how to properly train your “willpower muscles.” Just yesterday I sat next to a woman at breakfast as she came …

There’s so much emotion in football. The weight of every play is huge. The significance of every touchdown or interception can’t be overlooked. Heck, one mishap or one great play …

We naturally like to associate. It’s comforting and safe. The love and support of feeling like you belong, in fact, is one of life’s most important feelings. Attachment to a group, …