Workout to Support Houston Saturday

Our friends in Houston, Texas are suffering from a catastrophic once-in-a-thousand-year storm. With more that fifty-two inches of rain, the city is overwhelmed and we want to help. Part of

Make Your Damn Bed

Featured Video Play Icon

No, you’re right. I am not your dad. But, I am your coach. People just like you come to me every single day with questions — very big questions. “I

[VIDEO] Leave No Doubt

Are you wishy washy? Are you just “kind of” going about your business? When people speak of you, is there wiggle room in their opinion about you? You see what

Resolution Proof

A friend of mine in the performance world made a great comment just before the New Year that struck me. The gym that he trains at in Austin, TX is