test

The biggest community challenge of the year, the Whole Life Challenge, is set to begin Friday evening. Tonight, though, we are hosting a meeting at 8PM at the gym. The …

By now, I assume that your eyes have wondered as far as those giant scoreboard-like whiteboards on the wall in the gym. Am I right?  These are our leaderboards. Given …

Did you know the world’s largest test of human performance is underway, and some of your peers are taking part? Yup, that’s right. The Reebok CrossFit Games is held each …

With all this buzz in the air about competition since our ladies led the charge at ‘Femme Royale’ on Saturday, I’m thrilled to be the bearer of more good news. …

I was talking to a friend the other day and he was telling me about an interesting study he came across. The  study is based on a test called “Teste …