As many of you readers know, I’m going through an extensive process as DEUCE arrives at an opportune moment. It’s a high consequence environment and I love high consequence environments. …
The Breath + Exposure Orientation is kicking off at 1pm this Saturday at DEUCE Garage (110 Lincoln Blvd. Venice, CA 90291). Attendees will have a remarkable experience learning performance breathing …
“Don’t get caught wanting something more for someone else than they want it for themselves.” This is a real sentence I’ve said out loud an untold number of times as …
Last year I did an experiment to offer a small dose workshop on more behind-the-scenes topics that make DEUCE run. Whether you realize it or not, the coaching staff is …
Think back to the last time you missed a front squat. What happened? I bet at some point coming out of the hole the weight beat you and the bar …