The Top 2 Worst Ways to Evaluate Fitness

Let’s be honest. We’re all judging the heck out of this whole exercise and nutrition experiment. Sure, maybe some (or most of it) is in a surface level, vanity type …
Let’s be honest. We’re all judging the heck out of this whole exercise and nutrition experiment. Sure, maybe some (or most of it) is in a surface level, vanity type …
Though I’m not a revered philosopher by any means, I’m about to go deep with you. It seems as though there’s something undeniable about exceptional performances. Furthermore, I’d argue that …
Navigating life’s ocean of variables and outside influences sometimes makes it impossible to think we have any control of our outcomes. Heck, you can do everything right. From a stellar …