FFOTB Ladies Set for “Femme Royale”
Though this isn’t just true of our little functional fitness world, it should be known that our women make this place tick. I can hear Beyonce sing it now.. Next …
santa monica
Mastering Outcomes
Navigating life’s ocean of variables and outside influences sometimes makes it impossible to think we have any control of our outcomes. Heck, you can do everything right. From a stellar …
Withdrawals
OK, maybe not every American struggles from addiction in the traditional sense with drugs or alcohol. One could make a pretty damn good argument, however, that a vast majority of …
Phew!.. Too Hard..
It’s human nature to avoid the unknown and uncomfortable. It wouldn’t help our efforts in survival much to be able to turn off fear easily. As a coach I see …
A Leader’s Responsibility
This Saturday most of you are joining us for the start of our big Whole Life Challenge. Like I mentioned in the Pre Game Huddle meeting Wednesday night, this challenge …