run

I was driving home the other day and the thought of pride came to mind (big thoughts to end a day, I know). I started to laugh, 1) because I …

Weightlifting is not choreography. The snatch doesn’t happen on an eight count and the clean and jerk isn’t a checklist of dance moves. Though it can feel this way in …

Looking to get fit for summer? [Cue the music] It’s bathing suit season time! If this is you, you’re on the wrong website, going to the wrong gym, or both. …

I am sitting here after sweeping the floor of the office at the new gym (DEUCE Gym) for at least the sixth or seventh time. We are once again tired …

Bullshit. I mean, I get the figure of speech, but it rarely works that way. Quite frankly, opportunity often comes as the result of a ton of knocking of your …