pull up

By now, I assume that your eyes have wondered as far as those giant scoreboard-like whiteboards on the wall in the gym. Am I right?  These are our leaderboards. Given …

Amazement. Pure, simple amazement. That’s how I’d describe the daze that I’ve been in now for a day and a half. Our women who participated in Saturday’s ‘Femme Royale’ Competition …

We are so nitpicky around here. It can be a bit much, I know, but there’s good reason. We like to define clear standards for our training for a few …