The Power Clean Signature

What makes a power clean so “powerful” you ask? Well, by definition “the clean” is simply an effort that moves a load from below the waist to the shoulder. Completing …
What makes a power clean so “powerful” you ask? Well, by definition “the clean” is simply an effort that moves a load from below the waist to the shoulder. Completing …
See that little round metal thing right there? That’s a floor safe. The key was broken off inside and it’s been in the ground for nearly fifty years. We’ve kept …
There’s nothing better than when things are going great, is there? I mean if life isn’t good, we’re trying to make it so. Life, however, never presents steady state rainbows …