Running with Nature: Pt. 4 of 4

We opened this discussion by laying out a troubling scenario in Part 1. Everyone is running and almost no one is aware that they’re missing the standard (or what the standard …
We opened this discussion by laying out a troubling scenario in Part 1. Everyone is running and almost no one is aware that they’re missing the standard (or what the standard …
It’s ironic that much of the often-controversial conversation around running technique surrounds the “strike”, or when the foot hits the ground after flight. This, of course, is at the heart …
Last week it hit me like a ton of bricks. I was walking in a particularly active part of town and observed a woman run by me. It was horrible. …