pirate

An awesome thing happened last week. A very proud young woman walked in the front door and told me exactly which membership she wanted, and signed up for our program …

Over Thanksgiving, Raffi and I were fortunate enough to go skiing in Santa Fe with her family. We went up to 12,000 feet and went barrelling down a mountain for …

Running for me is closer to a necessary evil than a rivetting passion. I run because of what it affords me, not because of a love of the particular activity. …

In my opinion, this is the greatest asset in the pursuit of your fitness. Time spent under a barbell may be the richest and most valuable training of your life. …

One of my favorite bits of Apple history is the infamous hoisting of a pirate flag over their company headquarters nearly 30 years ago. The story goes that in the …