Nlp

The next time you experience anxiety by imagining something in the future going poorly, consider this: Future-based anxiety is misguided creativity.. The same brain capable of filling in the blanks …

At the beginning of every Breath & Exposure Seminar, I take a minute to articulate the particular tone & style of language that I’ll be attempting to deliver information from. …

Picture this. You’re headed out of town for the holidays, your flight’s tomorrow morning, and you’re determined to get in a workout before leaving. The only caveat here is that …

There are a number of different characteristics that create the unique mosaic that we all are. One of these characteristics has particularly powerful effects on how you experience your world …

Not only is it the first Saturday of the month, but it’s the first Saturday of the year! Join us for a FREE Community Workout to start 2019 with a …