To Understand It, Break It
In our development program for coaches, “Coach’s Prep,” we often talk about trying to “break” our ideology. One of my biggest fears, in general and with DEUCE Gym, is complacency. …
In our development program for coaches, “Coach’s Prep,” we often talk about trying to “break” our ideology. One of my biggest fears, in general and with DEUCE Gym, is complacency. …
Measuring results is key to progress. There’s no doubt about that. After all, one can’t improve what one can’t measure, right? We, too, measure our progress with key benchmark lifts, …