mobility

The words “Fake Gym” have been swirling in our lexicon lately and have become prominent around social media for DEUCE students and athletes alike. As a result, I owe you …

This is the first of a four part series looking into basic locomotion. Running is the most ubiquitous form of exercise in the United States. Ironically, part of the attraction …

In this digital-only age of gym membership, we’re launching a Tuesday DEUCE Event Series to create important community experiences. Some of these DEUCE Events will be educational, while others will …

“You retreated, when you actually needed to reach out.” Oooph. Hearing that stung. I received this feedback while in pursuit of passing the Level 3 certification for Coach’s Prep. It came …

I like to learn from extremes. What better place to learn strategies for peace and empowerment than from those who overcome the most oppressive conditions?  Prisoners of war are somewhere …