mindset

I’m weird. I recently decided that it’d be a brilliant idea to learn to how skateboard at twenty-eight years old. I’m a nimble six foot three, two hundred and fifteen …

Perspective is everything. Take a look at the following scenarios: You’ve just lost the workout to your CrossFit rival in the final minutes and seconds of a workout. Or, you’ve …

Mood is everything, isn’t it? Put yourself under a barbell with an attitude like a WWE wrestler. Now, compare that performance with one of you under the same bar during …

Things aren’t quite right if the mood is off, wouldn’t you agree? Imagine sitting down for a life insurance meeting at Chuck-E-Cheese or enjoying an herb crusted sea bass prepared …

The 2013 Whole Life Challenge was a raging success for our community. With the challenge wrapped up this past Saturday, we’re all back to our regularly schedules lives. One could …