Mental Reps

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I’ll never forget the time I asked my Spring Training roommate, Sawyer Carroll, why he didn’t do much extra hitting, especially during a slump. You see,  though mental prep was

To a Certain Degree

You’ve heard us talk about this topic before in reference to varying degrees of caliber athletes. It’s the fundamental idea that supports the notion that Lebron James, the Queen on England,

(Coffee) Mastery

There are degrees of everything. Athletes, for example, complete a range from say a peewee basketball player all the way up to a Lebron James. Not just people, but things,