lindsey valenzuela

“You are who you hang out with.” I can’t event begin to fathom how many times I heard my dad tell me that as a kid. It wasn’t really a …

*Weekend Classes Cancelled** This weekend’s FFOTB classes will be cancelled in leu of the 2013 Reebook CrossFit Games at the StubHub Center in Carson, Calif. It will be a spectacle …

I was recently in the same room as one of the fittest men and one of fittest women on the planet, Jeremy Kinnick and Lindsey Valenzuela. During my attempt to …