hold

I try to steer clear of sports references in these blogs in hopes that these words will resonate more effectively but sports provides so many lessons and truths that coincide …

I love parables and old stories. They are the perfect way to convey complex and philosophical ideas in a way that speaks to all of us. So let me tell …

Unless you’ve been living under a rock, you know that we’ve been hard at work growing our non-profit, DEUCE Community Inc. Our guest on the latest episode of the DEUCE …

This month’s training cycle in Venice includes a nod to the Repeated Effort Method in both an upper and a lower body expression. What is the Repeated Effort Method?  The …

Okay ya’ll it’s New Year’s resolution time. That time for a restart and excitement for the year to come. This tradition has become a worldwide concept that people from pretty …