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This needs to be said. You, the reader, need to know something. You are respected. You have my respect, and our respect, not just when you’re on a roll, but …

When is the last time you gave everything? When is the last time you remember hearing that voice in your head that told you to slow it down, and you …

The moment people, businesses, and communities kick up their heels and get complacent things change. The good restaurants go bad, the promising running backs lose their competitive edge, and innovative …

You don’t want to read another opinion, dissertation, research study, or rant on nutrition. You don’t. It’s too confusing and adding one more idea on the topic is going to …

I was asked earlier today about the dangers of eating too much red meat. I knew that red meat is not unhealthy, but I was a bit shady on the …