In this episode of the Hold The Standard™ Podcast, I welcome world-renowned movement coach Carl Paoli for a thought-provoking conversation on gymnastics, leadership, and the pursuit of mastery. Carl shares …
Does power sound metaphysical? I’m referring to your juice or whatever make you do what you do best. Defending it is arguably as important as having it in the first …
I used to watch my older family members shut down when undertaking a computer task they’ve never tried before. “I don’t know how to connect this new scanner,” they might …
“Strong people are harder to kill than weak people, and more useful in general.” – Mark Rippetoe Grip Training has long been a staple in Strength and Conditioning for several …
Noone said a word. It sucked. As someone who loves silence, I can tell you it didn’t suck because of the silence. It sucked because some of the best conversations …