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Our continual commitment to understand performance has us diving into persistent questioning and challenging of common practices. The latest under fire has specifically been the idea of the sit up …

Pavel Tsatsouline’s globally respected company, StrongFirst, certifies coaches and provides high caliber training programs and research for thousands of passionate followers. One of the handful of achievement based experiences they …

The beautiful thing about gaining perspective is you can’t un-see things. This brings me to the most profound statement of the year for me which goes on to say, “That …

In an effort to impersonate an adult, I’ve been saving and investing my money earned from teaching seminars for some time now. If you’ve ever investing in any publicly traded …

I can’t help but think of the Toby Keith lyric, “I’m as good once as I ever was.” The lyric doesn’t come to mind for the reasons you might think, …