Quit Biting Your Nails (Without Trying)

Idle time is a bitch. We get fidgety. Our minds wander. We waste time and, worst of all, we drift from the moment. This is when people bite their nails. …
Idle time is a bitch. We get fidgety. Our minds wander. We waste time and, worst of all, we drift from the moment. This is when people bite their nails. …
You know the quote. It’s the one about the man in the arena. No one knows what it’s like to be that person, except others who are in the arena. …
I’m not into violence. I was never a bully and I’m not one of those weird guys that secretly itches to get into a bar fight. Sometimes these things happen, …
One of my mentors once became frustrated by my politeness. I was waiting for permission. I was imitating a good mentee. As a result, I was boring and agreeable. He …
While your physical fitness is important, your social fitness needs some grooming, as well. As a result, we’re hosting a BBQ here at the gym and everyone is invited. Join …