fitness

Inspiration hits me at the oddest times, but whatever. Hence, the validation for the parallels that I draw in this blog post. The other night I was getting ready for …

The steel grinding against the chain as the garage door is wheeled up would be the first notable sound of the morning. It wouldn’t be nearly as early as regular …

**DEUCE will be closed from 1PM to Monday November 30th** People often see the life of a coach from a distance and assume it’s a smooth sailing, easy life. Well, …

I want to be better. I want you to be better. What if every conversation and interaction began with this assumption? I want our Presidential candidates to be better. Electing …

It’s a wonderful time to be a DEUCE athlete. Unique holiday scheduling starts this week in observance of Thanksgiving. Here’s a preview of what’s to expect: Wednesday November 25th – …