Your New Lifestyle: A Bird’s Eye View
As the functional training and real nutrition wave sweeps across the globe, I began to think about life without it. If you’ve been consumed like I have, it’s hard to …
family
In Memory of Diesel: ‘Gym Dog’
Many of you have had the pleasure of meeting a truly amazing creature… my dog, Diesel. He truly is a piece of work. I can’t even walk down the street …
The Flying V
Recently, a mentor of mine, Andy Petranek, shared a moving story with me and my competition team as we set off for the CrossFit Games. Without undermining the significance it …