[VIDEO] Humor & Performance

You find humor forced into odd places nowadays. And, rightfully so. Who doesn’t like to laugh? Comedies of TV and film are the obvious places to inject your life with

FREE Workouts!

Yeah, you heard it right — FREE! The other day I was talking to a student of ours and she mentioned that she just realized that since our programing is

Strong Village

Depending on your position in our community, you may be able to see that we are quite a unique family of people. Just like any small village there are more