drills

During my sophomore season of college soccer, I went through a period where I seriously considered transferring schools. Even though the season had started out incredible – I had scored …

In 2006, music artist Akon, had a studio recording session with Platinum recording artist, Eminem, that would teach his mind about working in music forever. When I think of meticulous …

There’s common chatter in the baseball community around the injustice of poor officiating. Everyone loves to hate the umpires. If there’s a doubt about being out or safe, ball or …

We know any path of resistance won’t be popular. The shocking thing, however, is that I bet regardless of how often you’ve heard maxims about our human tendency to take …

Anyone with two eyes can see that the youth, even youth athletes, are often physically immature when it comes to coordination, stability, and posture. Especially when it comes to youth …