drills

If there’s one thing I regret not forcing into the lifestyle of our students earlier it’s to maintain a training log. Between 2011 and 2013 we emphasized this habit much …

Millions of Americans were deep into a period of autopilot when the country went into quarantine. After forced introspection, many made dramatic reconsiderations for their lives. This resulted in out-of-state …

In the first year of our work, the impact that DEUCE Community Inc. is making is profound. Here you’ll hear from four of the gentlemen currently empowered in our programming. …

The hyperconnectivity of the world, largely fueled by the internet, has challenged our human capacity for understanding, specifically when it comes to scale. Consider this classic mental experiment: Imagine a …

You can’t erase your fitness over Christmas break. In fact, the worldview that believes in the acute view of health is a better explanation for an individual struggling in fitness. …