deuce

We’ve talked about being on offense or defense before with regards to your time. A small percentage of us are on offense when it comes to our time, meaning we …

How do you respond when something happens? What is your immediate thought/action when a situation arises? I have been and have seen example after example of people caught in the …

In one week, we begin the 2017 Whole Life Challenge, an 8-week lifestyle game where our fitness community tests and retests performance and body composition metrics and plays along to …

Last weekend, we posted a photo of our relatively ancient safety squat bar with a quote from options trader turned contemporary philosopher turned best-selling author, Nassim Taleb. Without taking much …

It was a lesson I’d heard a thousand different times, a thousand different ways, but last Thursday it struck me like a ton of bricks. From TED talks to high …