Fat Tails: Life Outside of the Bell Curve
Remember the bell curve? It’s a figure of speech at this point, but the last time you probably saw one on paper was in high school. You can graph virtually …
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A Practical Guide to Adding 100lbs to Your Lift
Yesterday I put a hundred pounds on my one rep max split jerk. OK, I specifically put 97lbs, but you get the point. Now, I’m going to give you the …
It’s Just Weather
There are things that happen in this life that you observe that you are not able to dictate. These are things that you experience, but have no control over. Weather …
DEUCE Presents: Memorial Day “Murph”
We invite you to join us on Memorial Day, Monday May 29, at 10AM for a DEUCE Gym tradition. All classes will be cancelled in observance of the holiday and …
Your Fitness (of Lack thereof) Isn’t It
It’s incredibly easy to assume that because you’re new to fitness or weak in a particular area that this whole thing is just harder for you than it is for other …