coach’s prep

INSIDE: Coach’s Prep Assignment

The following is an excerpt from a recent Coach’s Prep assignment that lends some perspective on complex movement and how sometimes there’s many ways to teach the same thing. Furthermore, that …

Coach’s Prep Open House

For the first time ever we’re opening our coaches developmental, Coach’s Prep, program to the public for a two hour workshop. Whether you’re a personal trainer, a gym owner, or …

DEUCE Animo Strength + Conditioning

We are proud to announce the start of a partnership with Animo Venice Charter High School! Working with younger athletes has always been a passion for us. We have been fortunate enough to …