coach’s prep

INSIDE: Coach’s Prep Assignment

The following is an excerpt from a recent Coach’s Prep assignment that lends some perspective on complex movement and how sometimes there’s many ways to teach the same thing. Furthermore, that

Coach’s Prep Open House

For the first time ever we’re opening our coaches developmental, Coach’s Prep, program to the public for a two hour workshop. Whether you’re a personal trainer, a gym owner, or

DEUCE Animo Strength + Conditioning

We are proud to announce the start of a partnership with Animo Venice Charter High School! Working with younger athletes has always been a passion for us. We have been fortunate enough to