Testing Your Mobility: Part 1
We often refer to athletes’ inevitable limitations when it comes to flexibility as mobility “projects.” We all have them. Even if you’ve never felt limited by a lack flexibility, some of …
We often refer to athletes’ inevitable limitations when it comes to flexibility as mobility “projects.” We all have them. Even if you’ve never felt limited by a lack flexibility, some of …
Twice a month I go to a Rolfing appointment. I’m not injured, but I value my body. I pay cash. Heck, I pay a lot of cash to see a …