challenge

Relative intensity is something we talk about it in your ‘Intro Session’ before you join. Each day in training we have a dedicated portion of class to set the context …

How beautiful is that? It’s pure excitement. We all have pride, you know? While Lani will tell you that her celebration dance is her unique signature, I beg to differ. …

The time is now! The Whole Life Challenge is our next big community challenge. It’s an eight week long lifestyle game that starts January 11th. This challenge is our biggest …

Want to know why? Life’s too damn short. That’s why. Life’s too damn short to spend it doing meaningless work. It’s too damn short to be average. Why in the …

Dozens of DEUCE athletes will be toeing the platforms for a challenge against their past selves this weekend. Saturday at 9AM marks the end of our 6-week performance challenge with …