Relinquishing Responsibility

Like any great organization, we look to the quotable guidance of the best minds across all disciplines. For that reason, we lean heavily on a quote from none other than

On Moderation (and Other Advice)

It’s tricky, right? We see the results from gnarly, full-out efforts. The obsessives become masters and their results speak for themselves. If we sit with the thought experiment long enough,

Cursed with Knowledge

The opposite, more famous version of this sentiment says that “ignorance is bliss.” As someone who has a little insight here and there about a couple things about performance, nutrition, and