Nutrition
Key Gym Data: The Magic Number You Need to Hit
Frankly, I wouldn’t be pulling back the curtain on this business of gyms if it didn’t matter so much to the students. Believe it or not, there’s a certain amount …
STREET CLEAN UP SATURDAY
Help us retain the title of ‘Cleanest Street in Venice’ this Saturday at Noon. All are welcome to join us for a 45-minute clean up effort of Commonwealth Ave, Lincoln …
How Two Venice Street Artists Squashed the Turf War
Now, this one might surprise you. First, I’ll set the stage. In the street art scene, there are some strong social norms. One, for example, is that you don’t paint …
Respectful Audacity & the Will to Back It Up
Before Dustin Padroia became a multi-time World Series Champion and Red Sox Hall of Famer, he was a motivated kid stuck in a five foot nine, hundred and forty-five foot …
Options: From Bulls to Barbells to Specialty Bars (Part 2 of 2)
We’ve talked in Part 1 about the evolution of training from odd objects to straight bars to the introduction of specialty training bars to allow for different stimuli. This article …