Hold The Standard Podcast
Hold the Standard Podcast: Ep. 5 Investigating ‘Flow’
Have you listened to the Hold the Standard audio docuseries yet? The mission of the platform is to investigate how we navigate life’s most difficult and important elements by taking …
Key Trait: Audacity
You know when you ball up a piece of paper you need to throw away and the trash can is across the room, half obstructed by a table, and there’s …
RECIPE: Stone Soup
I’ve got an important fable for you. It’s about a poor, hungry traveler who wanders into a village with the hopes of finding some sustenance. He knocks on the first …
Is the Hold the Standard Summit for me?
While it might seem surprising, the answer is most likely, “Yes.” Since you’re reading this on a gym blog, you might assume that the Hold the Standard Summit is where gym owners …
[VIDEO] Starting Your Own Subject/Object Shift
Watch the clip above to take in a concept called the Subject/ Object Shift. It’s from an interview I did with our friends at Invictus Fitness who have been leading …