Hold The Standard Podcast
DEUCE Gym Takes Over Muscle Beach (and You’re Invited)
The City of Los Angeles has turned over the keys to world famous Muscle Beach and you are invited! The Lift | Run | Hang Competition is an inclusive fitness …
Constraints: Can’t Beat ‘Em
Two tech designers, Dave Evans and Bill Burnett, turned their Stanford course method into a best seller called Designing Your Life. This method is informed by their experience engineering popular …
Episode 7 Completes ‘Season 1’ of the Hold the Standard Podcast
You are now cleared to binge listen to the ‘Season 1’ of our audio docuseries! Episode 7 wraps the ’Season 1’ conversation on the pursuit of our peak expression by …
The Question that Broke the Internet: Ten Years Later
In a year where we’ve celebrated our tenth anniversary, I found myself reflecting on a question I posed early in our evolution. The question was meant to stir some thoughts …
Front Rack: More than Mobility
“Elbows up!” You’ve heard it. It’s a horse beat dead to a pulp. There’s good reason, though, because the front rack is a critical position to bear a training load …