Going Right

Goal #1: Upset No One

While this article isn’t an article about social media, the catalyst for it started there. I want to acknowledge the growing polarity today about speaking your mind, Cancel Culture, the

Read the Blog

“The Practice is in Coming Back”

Last week I broke a streak of 117 days of consecutive meditation. To add insult to injury, the meditation app I use has these statistics front and center to the

Read the Blog

Mastering the 8-Count

You’ve heard it, but have you mastered it? “Five, six, seven, eight..” As all DEUCE Gyms, shift into a more cardio focus as a brand we needed a discipline to

Read the Blog

Dropping the Ball and Beyond

I’ll never forget watching a childhood friend’s first NFL game. He was making his big break right before my eyes (and millions others watching on TV). Then there was the

Read the Blog

Chance, Luck, and the Unknown Endings

My favorite part about anything competitive is that it’s not just about who is “better”. It’s about who can capture the moment now. If it weren’t, there would be no

Read the Blog