General
Finding Solace in Training or The Iron Doesn’t Lie
Life is terrifying and wonderful all at the same time. So much of it is uncertain. That’s what gives it much of its excitement. The uncertain reality of life is …
New Playlist: Proper Late 1900s Music
It wasn’t until my high school football player personal training student asked me if the movie I was referencing was from “the 1900s” that I realized that some young people …
Joseph Bruner, A Year of Freedom
Think about what you were doing and where you were in 2007. Now, imagine not having a full year of freedom between now and then. Until May 3, that was …
The Common Thread We Don’t Discuss
I find it funny we almost always talk about the things we could never connect on and rarely share the only thing we really all have in common. Let me …
NEW DROP: “We Train Hard for This Lifestyle”
It’s easy to lose the plot. You love training in the gym and soon you forget why you do it. Here’s your reminder that the point of training at the …